Frequently asked questions
Where are you situated?
The Perth KEBOfit team train on the North Inch Park, located on the cricket pitch behind the floodlit rugby pitch every Monday, Wednesday & Saturday.
When does the 6 Week Programme start?
The next programme starts on the 14th October >> CLICK HERE TO APPLY TO JOIN
What does KEBOfit stand for?
KEBOfit specialises in KEttlebell & BOdyweight training. These two methods of training create a fitter, leaner and stronger body and mind.
Can I just leave it till the next one?
Of course. Depending on the time of year that I release a programme every 1 - 4 months.
How does lifestyle nutrition work?
Once you have signed up to the programme you will be given your success manual.
Is the 6 week programme suitable if I haven't exercised for a long time, honestly?
This programme is specifically designed for all abilities. No judgements are made here.
Why are you so certain that this will work for me?
Because I have been refining this programme for the past 6 years. Every workout is different so we don't allow your body the chance to get used to and predict what it will be doing. This is key.
I work different shifts - can I switch my training times around?
Do I need a kettlebell?
You DO NOT require a Kettlebell for the 6 week kickstart programme
Will there be social distancing in place?
We are outdoors in a park with a ton of space around us. I assure you that you are in the best possible place for your health & fitness requirements.
Can I follow this programme online instead?
Yes, you have online coaching, access to a private group for support & online workouts as part of your 6-week kickstart so if you can workout from home then this entire programme can absolutely be followed online.
Can I sign up and get started before the start date?
Yes this is possible, when you sign up. Contact the coach and organise this.